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Featured Events
- Sunday Tea with Silly OperaMultiple DatesSep 25, 2022, 11:00 AM – 12:00 PMSilly Opera Room on Clubhouse App
Silly Opera Listening CirclesMultiple DatesJun 30, 2022, 7:30 PM – 8:30 PM GMT+5:30Silly Opera Discord Community
Launch on DiscordMar 31, 2022, 7:00 PM GMT+5:30Online Event
Sunday Tea with Silly Opera on ClubHouseMar 06, 2022, 11:00 AM – 12:00 PM GMT+5:30Clubhouse App
Follow us on Instagram
![Running from yourself?
Try Self-expression instead!
Comment 'Tips' to get our professionally curated roadmap of starting your own self-expression journey.
[Credits: @sup._.aman]
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#Mentalhealthmatters #selfexpression #selfcare](https://scontent-sea5-1.cdninstagram.com/v/t51.71878-15/487833466_1702169540385861_1523160273213203475_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=b58NhaG25jsQ7kNvwEK3RMH&_nc_oc=AdkUTPhfrWU-fFVdPRKpZGDX2tAWMfQunbtUJeKVYNd-PljzfOX_zRAHj35BfI0k0hc&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=nZQnuBIMVny2N99qnFXVHA&oh=00_AfhfadCs306oyzIBgWbnh11DIoLcTZqHNHTtXLeY3bQtZg&oe=69101998)
![What if today is the day you start fresh? What if you allow yourself the space to grow, heal, and rediscover who you are?
[ A fresh start isn’t just about a new day—it’s about choosing to grow, heal, and embrace change. 🩵 Whether you're letting go of past struggles or stepping into something new, you have the power to reset.
🔹 Set Intentions – Align with what truly matters to you.
🔹 Embrace Change – Growth begins when you step outside your comfort zone.
🔹 Practice Wellness – Prioritize your mind, body, and soul.
🔹 Encourage Open Communication – Healing happens when you speak your truth.
]
🎥Design & Content : @sup._.aman
✅ Follow @_sillyopera_ for more mental wellness insights and daily reminders to take care of YOU. Your journey matters, and we’re here to walk it with you. 🌿
#Mentalhealthmatters #beginning #FreshStart #HealingJourney #MentalWellness #SillyOpera #EmbraceChange](https://scontent-sea1-1.cdninstagram.com/v/t51.29350-15/486853033_1599079167462351_4757400149065049250_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vyX0g8QkjHAQ7kNvwFxdgoP&_nc_oc=AdlDeELVuCvJZVUySPaG1nnjNrX-7i60NhfZeG1IerLH98GsXpJaaLkYaPOaYtUlBU4&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=nZQnuBIMVny2N99qnFXVHA&oh=00_AfjJxoY5ZXnIPlR-uzKKj989TRhdINvWMKFWaIA9UI3-LQ&oe=69100F5B)
![As colors blend, let’s unite as a community that uplifts and heals.
Follow @_sillyopera_ and join our community
Design credits @sup._.aman
[ Mental Health, stigma, Holi Pledge, Holi, Emotions, support, break the stigma, judgement, compassion, safe space, colors, celebration, Silly Opera, communication, conversations]
#MentalWellness #mentalhealth #mentalhealthmatters #mentalhealthawareness #holi #holipledge #celebrations #expression #emotions #emotionalawareness #positivity #hearts #thoughts #mind](https://scontent-sea5-1.cdninstagram.com/v/t51.29350-15/484650365_2328171987555856_7616378070719440780_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u83RsTz_rU8Q7kNvwGZl40a&_nc_oc=Adk_mvmHbzLZWm9TIwym2KrRjtlp_HGH-Tm3kjIF4EuNr_D7po2fq3Mr4ekvTAfKe9g&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=nZQnuBIMVny2N99qnFXVHA&oh=00_Afhg3deHCUcUQovGVWCCifnv_QS04nrGF6HFXvj87oBfTQ&oe=690FF967)
![📢 Throwback to our live session with Jade Chung, "Channeling Creativity to Let Go and Find the Real You" 🩵
Jade was highlighting why community-based mental health advocacy is crucial—especially in Asian countries, where stigma often keeps us from opening up, even to family and friends. At Silly Opera, we’re breaking that silence, creating safe spaces to share, heal, and support each other. Let’s keep the conversation going—because mental health matters!
Follow @_sillyopera_ @itsjadechung
Edit credits @space.medoll @riverside.fm
[Mental Health, Awareness, Enlightenment, community, support, communication, conversations, creativity, somatic, art, therapy, stigma ]
#MentalHealthAwareness #CommunitySupport #SillyOpera #BreakTheStigma #MentalHealthMatters](https://scontent-sea5-1.cdninstagram.com/v/t51.75761-15/484320407_18020964818669719_7696148138774209484_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=4MrGQlBTz-EQ7kNvwGu57aP&_nc_oc=Adni5r9-XLbAmWYcoak-xe60UOMDUXEM-LhKBhDLIHELN37VH6ySupFkV6lkqEQ0tPI&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=nZQnuBIMVny2N99qnFXVHA&oh=00_Afh7qSikfl9AW_XzEg-xXSnfWqCwECg9czOsRMTZoPv7vQ&oe=6910232C)
![To every woman reading this—you are seen, you are heard, and you are enough and more. 💙
This Women’s Day, let’s pause for a moment of self-care, not just for our bodies but for our minds too.
At Silly Opera, we’re all about real conversations, safe spaces, and healing together. Stay, explore, and let’s make mental well-being a journey we share. Follow along—you might just find exactly what you need.
Team Credits: @space.medoll @_shivedita @nipankshi @sup._.aman @_nitikamehra_
[ Women's Day, Self-love, self-care, authentic, feminism, minute to yourself, love yourself, strength, compassion, worthy, mothers, sisters, daughters, you, real, communication, mental health, wellbeing, Silly Opera ]
#SomeonWhoListens
#someonewholistens
#SillyOpera #WomensDay #mentalhealth #mentalhealthmatters #healing #selfcare #communication #bekindtoyourself](https://scontent-sea5-1.cdninstagram.com/v/t51.75761-15/482436323_18020310794669719_6325406292299382037_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=KeYTbeKKcywQ7kNvwElCNR6&_nc_oc=AdkH9NUs1_pNo7zJIaHvq7qBVsHcQ2H_LRQule9hgTZDqzdWPooz1BQBpNlpk1HEM6o&_nc_zt=23&_nc_ht=scontent-sea5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=nZQnuBIMVny2N99qnFXVHA&oh=00_AfjPIXu-3-RH6kd0okdMmyqFJNqAiHoBTBabSPJ_7Lj_SQ&oe=691003DE)
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